Losing Weight Due To Cortisol Stress

Faced with initial stress, the body breaks down fat for an instant bolt of energy. When stress ends, the adrenaline depletes, but the http://www.tfjewelryforsale.com/ cortisol remains in the system to bring the body back to its normal state. Due to the loss of fat cells, cortisol increases an individual's appetite to replace the fat and carbohydrates lost during the adrenaline surge. For those who suffer from chronic stress, this can cause weight gain and difficulty managing weight. ManagementMany supplements claim to lower and http://tfjewelrysales.net reduce cortisol production in the body, but scientific evidence is lacking. However, some vitamins and minerals help the body manage stress and mood changes. By managing stress and mood, the body better responds to stress, and the release of cortisol becomes less necessary. The best vitamins for stress management are B vitamins, vitamin C, vitamin E, and vitamin A. It should not be used as a substitute for professional medical advice, Cheap Tiffany Bracelets diagnosis or treatment. LIVESTRONG is a registered trademark of the Lance Armstrong Foundation. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.